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Featured Groups
THF Runnin Lean Endurance Team
27 members
Firm & Fit
13 members
Healthy Recipes
94 members
All Groups (12)
Firm & Fit
13 members Latest Activity: Sep. 26, 2008 Share your favorite exercises or adventures!
THF Runnin Lean Endurance Team
27 members Latest Activity: Dec 15
W.O.W. Workout of the Week
39 members Latest Activity: Mar 13 Workout of the week is your opportunity to follow a generic workout designed by Mike Butler president of Total Health & Fitness and BS of Exercise Sci…
THF FRANCHISEE
9 members Latest Activity: Nov. 25, 2008
Sandy Office THF
48 members Latest Activity: Mar 13
Weekly AB Exercises Group
61 members Latest Activity: Sep. 10, 2008
Healthy Recipes
94 members Latest Activity: Dec 3 Give a healthy recipe, take a healthy recipe!
THF Orem
15 members Latest Activity: Nov 25 We want to know what works for you and what challenges you. You are not alone. Connect with others as you progress to a new you, and celebrate your…
Before and After Pictures
5 members Latest Activity: Apr 2 Check out some of THF's before and after pictures
THF CONSULTANT
24 members Latest Activity: Jan 6
Total Health & Fitness Woodcross Location
13 members Latest Activity: Oct. 20, 2008
THF FIT CLUB
5 members Latest Activity: Mar 29 The New THF FITCLUB is designed for those currently on a program and for those maintaining their results! Only members of the FITCLUB will have access…
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