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Tracy W Melville
- 51, Female
- Salt Lake City, Utah
- United States
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Tracy W Melville's Groups
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W.O.W. Workout of the ...
39 members
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Sandy Office THF
48 members
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Total Health & Fitness...
13 members
Tracy W Melville's Videos
Win or die trying..
Week 4
Tracy W Melville's Photos
Tracy W Melville's Blog
4 weeks out of the way :)
Posted on September 22, 2008 at 2:00pm — 2 Comments
The Biggest Loser . . . Personal Style, Part 1
That's how this whole thing started!
You didn't know that? Well, read on . . .
In December of 2006, I had reached a point where I HAD to do something about the state of my health! I was overweight, in pain and not feeling very well. I had knee, hip and back pain, my blood su… Continue
Posted on September 17, 2008 at 10:30am — 3 Comments
OOPS . . . AGAIN?
It gives you a good idea of just how one of these "consultations" are run. They are short, sweet, to the point . . . and for the most part painless!
The pain comes in when you see the look on your consultants face if you haven't "quite" reached yo… Continue
Posted on September 15, 2008 at 4:00pm —
There Goes the Groom . . .
And believe it or not . . . I did pretty well, considering! Considering that I was standing in a crowd of people in a dress that made me feel like a movie star, watching as my son and his bride cut and shared their wedding cake. Then they danced in the cool, crisp, night air to old, jazz tunes; before they headed into their 'happily ever after'.
It was one of those benchmark moments. I have watched this kind and gentle man… Continue
Posted on September 14, 2008 at 11:00pm —
Here Comes The Wedding . . .
My oldest son (second child) is getting married on Friday! We are having a Wedding Dinner on Thursday night, the wedding is Friday afternoon and a reception in our backyard on Friday evening. YES, I'M STRESSED TO THE MAX!!!!
Seriously! Everything seems to be in order . . . and on schedule. Everything is in order, but my little brain is bouncing around my head like an atom in a nuclear reactor!!! (Yeah, it feels like it's about that big, too!) There is plenty… Continue
Posted on September 9, 2008 at 2:08pm — 4 Comments
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"Strength is being able to break a chocolate bar into four pieces...
...and then eat just one of the pieces." Judith Viorst
I'm learning all the time, and I think I've worked harder this week than I have since my first week (I had a gain last time...@#$%!). I can't get complacent!
Hang in there!
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